Our Team.

Meet your coaches at Birth to Barbells. Our team is passionate about supporting women through every stage of pregnancy, postpartum, and beyond. With backgrounds in health and wellness degrees and extensive additional education in pre- and postnatal fitness, recovery, and care, we go above and beyond to provide knowledgeable, safe, and personalized support. We’re here to create purposeful, effective, and fun workouts tailored to your needs — while also stepping in with helping hands for your little ones so you can move, breathe, and focus on yourself. At our gym, you’re supported by a team that truly understands both motherhood and movement.