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CLASS SCHEDULE

Check out all our group classes and see what is the right fit for you and your baby. We pride ourselves in creating safe and supportive environments that encourage community, openness, strength, and full family care. 

Baby-Friendly Group Fitness Classes to Suit Every Body in Every Stage of Parenthood

Class Schedule

Our Series

Join us for our multi-week program series where you can dive deeper into your prenatal or postpartum training

Postpartum Fitness + Recovery

Our 6 week series, delivered in person, that focuses on postpartum recovery and fitness! These classes are baby friendly and combine education with fun and purposeful group fitness! Come and sweat while you meet new friends and get stronger!

All Services

 

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CLASSES ARE CURRENTLY OFFERED IN KELOWNA, BC

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