STRONG MOM CLUB
A place where moms come to lift!
What's It All About?
Welcome to the Club! Strong Mom Club is your place to find fitness and community in your motherhood journey. Our classes are completely baby-friendly and offered in a safe and supportive environment where you can take care of your newest addition while also taking care of yourself! These group fitness classes are made for the pregnant and postpartum body - focusing on strengthening to prepare for birth and post-birth recovery. Join the Club!! LIMITED CHILDMINDING SPOTS AVAILABLE Located at Sweat Studio Kelowna (529 Lawrence Ave) Please contact Sweat Studio in advance to book Childminding spots at 778-484-0476 or go online https://www.sweatkelowna.com/schedule
Upcoming Sessions
Cancellation Policy
Waitlist Policy – STRONG MOM CLUB We’re so glad you’re interested in joining our STRONG MOM CLUB! To keep our classes safe, supportive, and fun for everyone, we have a waitlist policy in place when classes fill up. Why We Use a Waitlist To ensure a high-quality experience, our classes have a limited number of spots. If a class reaches capacity, you can join the waitlist at no cost. As spots become available, we offer them to people on the list in the order they joined. How the Waitlist Works Joining the Waitlist: If a class is full, you’ll see the option to add yourself to the waitlist through our booking system. Notifications: You’ll be notified via Wix if a spot opens up. Response Time: You’ll typically have 12–24 hours to confirm your spot (or sooner if it’s within a day of class). If we don’t hear back, the spot will go to the next person on the list. Last-Minute Openings: If you’re next on the waitlist and a spot opens less than 12 hours before class, we’ll reach out directly. Please make sure your contact info is up-to-date! Helpful Tips Check your notifications: To increase your chances, keep an eye on your email or app alerts. Join early: Add yourself to the waitlist as soon as you know you’re interested. Flexible? Let us know: If you’re available on short notice, feel free to mention it—we’ll prioritize fast responders when time is tight. No-Shows from Waitlist If you accept a waitlist spot and don’t show up without notice, it may impact future waitlist opportunities. We understand that things come up (especially with little ones!), so please just give us a heads-up if you can’t make it.
Contact Details
Sweat Studios - Kelowna, Lawrence Avenue, Kelowna, BC, Canada
250-681-0805
birthtobarbells@gmail.com